Performance & Wellness Services
Achieve peak performance with Aaron’s science-backed elite coaching.
1-1 Personal Training
Global Performance Coaching
Aaron’s high-performance coaching travels with you, providing tailored support wherever you are in the world.
Aaron’s expertise ensures you enhance physical conditioning and optimise recovery by maintaining consistency to optimise your health and achieve results no matter your location.
Athletic Performance Coaching
Athletic performance coaching is for those who either participate in sport, professional or recreational, or just those looking to increase their physical potential.
Athletic performance coaching is designed to provide comprehensive performance testing used in elite sports settings, followed with data analysis, that provides personalised data to help inform and create programs that develop physical qualities associated with high performance in sport, such as speed, power and overall strength.
Using a variety of training strategies, such as training both in the gym and on the track, combined with extensive data monitoring, the programs ensure performance in the metrics that matter in your athletic goals.
Testing is done at the beginning and end of programs alongside constant monitoring of data throughout program.
Wellness Concierge
The Wellness Concierge service offers a comprehensive approach to health and performance optimisation. Recognising that peak performance extends beyond physical training, Aaron provides clients with bespoke personal training, premium supplementation and access to a carefully curated network of trusted experts. This network includes specialists in nutrition, physiotherapy, and other wellness disciplines, ensuring that every aspect of your well-being is addressed. By connecting you with these professionals, Aaron ensures a holistic strategy tailored to your individual needs alongside personal concierge support for scheduling and ultimate convenience, supporting you in achieving and maintaining optimal health and performance.
Consultancy, Talks & Workshops
Unlock the potential of your team, organisation, or audience with consultancy, talks and workshops.
As a seasoned expert in athletic performance, resilience, and peak performance strategies Aaron delivers sessions that ignite motivation and provide implementable solutions. Tailored to the unique needs of your organisation, group, or individuals, these sessions go beyond theory, offering actionable insights and wellness strategies designed to drive performance and maximise results. Whether you’re looking to optimise team dynamics, build resilience, or elevate individual performance, these services will leave your audience equipped with the tools they need to perform at their very best.
Elite Sports Performance for Schools
Tailored for sports scholars and high performers, physical preparation services made to help young athlete reach their full potential include consultancy and programs that integrate elite methodologies, cutting-edge testing and data analysis, and talks & workshops, all with the intention to help develop speed, agility, and endurance for both training and competition.
- Testing, Data Analysis and Consultancy – Comprehensive testing, alongside data analysis and feedback reports to provide actionable solutions to integrate into physical preparation programs
- Strength & Conditioning Coaching – Science-backed plans to build strength, injury resilience, and physical preparedness.
- Workshops & Talks – Sessions on elite performance strategies.
- Specialist Support for Sports Scholars – Comprehensive testing alongside targeted programs for high-performing student-athletes to excel in both training and competition.
P.O.A.