Aaron Richardson

Elite Performance Coaching

Elevate Your Performance. Optimise Your Potential.

True performance isn’t just about training - it’s about integrating the right health strategies to create lasting change

As a former track athlete, Aaron Richardson understands first-hand what it takes to compete at an elite level. He brings world-class expertise in elite sports, athletic performance, luxury wellness, and applied sports science to help high achievers operate at peak performance, wherever they are in the world.

With over a decade of experience coaching top athletes, entrepreneurs, and executives, Aaron delivers a science-backed, data-led approach tailored to high-performance lifestyles. His holistic methodology focuses on building strength, resilience, and longevity because he believes optimising health is the foundation of everything. When your body and mind are optimised, you achieve more in every aspect of life.

Explore The Services

1-1 Personal Training

Global Performance Coaching

Athletic Performance Coaching

Achieve Peak Performance with Aaron Richardson

Unlock your full potential through a bespoke approach to performance and health optimisation. Aaron offers tailored coaching, blending elite sports methodologies with a concierge-level wellness experience, ensuring you’re always at your best.

The Athlete Approach App

Unlock the training secrets of elite athletes to improve your physical and mental performance.

Effective Training:
Sprinting, jumping, and resistance exercises.
Personalized Nutrition:
Fuel for better performance and recovery.
Recovery Strategies:
Enhance resilience physically and mentally.
Educational Resources:
In-app tools to support your progress.

Elevate your performance in the gym, on the track, or in daily life.

What our clients are saying

Edward Cozens

Vaalco Energy - VP, Commercial & strategic Planning

Aaron is both an excellent practitioner and professional. His whole approach is driven by you as an individual, putting you, the client first. Focusing first and foremost on your ambitions, your requirements while also keeping awareness of your limitations. His technical knowledge is exceptional and whereas we’re all used to seeing car-crash PT work allowing car-crash client form in the gym, training correctly while under his guidance is non negotiable. Driving excellent results whilst keeping you safe. While the positive physical results of working with Aaron are evident, he takes this concern further advising on diet, lifestyle and having a concern for your mental health. Whatever your goals, however varied, I cannot recommend a better trainer to begin your wellness journey with.

Sandro Dabaghian

Knight Frank - Partner, European Living Sectors

Aaron is a rare kind of coach who seamlessly blends deep technical expertise with exceptional human insight. He listens with intent, translating goals and feedback into a concrete, long-term plan -while staying agile and adaptive as things evolve. Thanks to him, I managed to compete and rank 15th at the Spartan Race World Championships, running 36KM with 75 obstacles in 3 days.

Jasdeep Sanghera

Algebris Investment - Head Of Compliance UK

I’ve trained with Aaron since 2017 specifically on speed and strength training. His programmes have helped me become faster, stronger and more confident. Aaron knows how to push you the right way every session is focused, challenging, and effective. He is aware of the details to assist in me achieving my goals and can tailor sessions where needed to work on specific, shorter term goals.

R. Andres Lucas

Del Gatto Finance Group - Managing Director & Co Founder

As someone who has spent a good deal of my life working with personal trainers, in various cities and countries, I can highly recommend Aaron Richardson for several reasons.

His knowledge on strength, conditioning and dietary is second to one. In our 3+ years of working out almost daily with one another, not only do I look aesthetically better, but feel functionally more fitter than I have with other trainers.

Aaron’s experience, particularly with his track work, has opened up a whole new world of training to me. I have learned more about working out correctly, than i have with any other trainer, particularly in regards to running.